Triathlon Coached Training Weekend – Fri 13th to Sun 15th Feb 2015

These sessions are aimed at all abilities and attendees will be streamed accordingly.
No need to bring any specialist equipment to any of them, though helmets are compulsory for the cycle.

Cost: Members free, non-members £10 for weekend or £5 per session.
Times: Times listed are the start times of the sessions, so please arrive with sufficient time to get ready to begin at these times.

Friday 13 February 19:30 to 20:30 – Swimming

Venue: Haute Vallee
Meet at 19:15 for a 19:30 start.
Bring a drink to stay hydrated

Saturday 14 February 08:00 to TBC – Cycling

Venue: Meet outside Aquasplash/Fitness First on your bike and ready to ride.
Please bring helmet, water and suitable clothing to suit the weather.
We will ride out as a group and do some bike intervals and/or hill work.
Take small amount of cash to buy a coffee if we have time!

Sunday 15 February 09:00 to 10:00 – Running

Venue: Track at FB Fields (bring £1 donation for Spartans)
Bring a drink to stay hydrated

Club Kit: We will have some club kit available for you to see and try on before Sunday’s order deadline. Info and order details are here.