Please see below for details of the Chuck Norris Brick Session that Triathlon Coach Nick Saunders is leading on Saturday.  It promises to be an awesome smashfest open to all, no crying allowed from anyone if it hurts – especially you Nick.

• Date: Saturday 18th April
• Time: 6:30am
• Location: St Ouens, Meet at Jersey Pearl Car Park.
• Session: 2-4x11km hard bike / 2.5km run off the bike, we will use the Water Splash duathlon bike course, out and back run towards Kemp Tower on the road.

What to bring:

• A bike and anything you use to race a bike safely! Come dressed for a race
• Race running shoes
• Hydration and nutrition
• A can of whoop ass!

Cheers

Matt