Sun 1 Jun 14
Distance: 750k / 22k / 5k (with option for shorter swim c400m)
Ages: 15+ as at 31 December 2014
Registration: 6:45am to 7:15am
Start: 7:30am
Course Details:
Swim will be one/two laps of a course at St Catherine’s (to allow for either a 400m/750m swim). All competitors to start in the water and exit up the slip way turning left at the top into Transition 1.
In Transition 1 competitors will remove their wetsuits, put on their bike helmets, then any other clothes/shoes before unracking their bikes and wheeling them to the mount line.
The 22km Bike course will head out of St Catherine’s along the coast road with a dead turn at the icecream hut in Gorey, returning to St Catherine’s along the same route and circling the rock and back out for a second lap, again circling the rock and back into the Transition area.
In Transition 2 competitors will come off their bike before the dismount line and then wheel their bike back to their area. The bike must be racked before removing their helmet. Change shoes/clothes as necessary and then head out of Transition.
The 5km Run begins heading away from St Catherine’s along the coast road with a dead turn at the top of the hill just before Anne Port, returning along the coast road and turning right at the rock to finish at Transition.